What it is
A hygiene appointment removes plaque and calculus (hardened deposits) from above and just below the gum line using ultrasonic and hand instruments, followed by polishing. It also includes tailored advice on cleaning at home.
Who it may suit
- Anyone attending for routine dental maintenance
- People with bleeding gums or visible deposits
- Before starting orthodontic, whitening or restorative work
Signs you may need it
- Gums bleed when brushing or cleaning between teeth
- Persistent bad breath
- Visible build-up behind the lower front teeth
How the treatment works
- 1
Assessment
The gums are examined and any bleeding or pocketing is recorded.
- 2
Scaling
Deposits are removed with ultrasonic and hand instruments.
- 3
Polishing
Surfaces are polished to remove stain and leave teeth smoother.
- 4
Advice
Cleaning technique, interdental aids and a recall interval are discussed.
Visits and recovery
Usually a single appointment. Gums may feel tender and teeth briefly sensitive afterwards, particularly if there was significant build-up.
Benefits
- Removes deposits that brushing alone cannot
- Helps gum inflammation settle
- Gives a chance to spot problems early
Limitations
- Cleaning does not lighten the natural shade of teeth
- Established gum disease may need a longer course of treatment
- Results depend on daily cleaning at home
Risks to be aware of
Every dental procedure carries some risk. Your dentist will discuss these with you in person, based on your own examination and X-rays.
- Temporary sensitivity to cold
- Gum tenderness or minor bleeding for a day or two
Aftercare
- Brush twice daily with fluoride toothpaste
- Clean between the teeth daily
- Use a sensitivity toothpaste if needed
- Return at the recall interval your dentist recommends
When to contact the clinic
- Gum bleeding that continues for more than a couple of weeks
- Sensitivity that worsens rather than settles


