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Visiting the dentist · 3 min read

Preparing for your first dental visit

What to bring, what an examination involves, and how to make a first appointment easier if you feel anxious about the dentist.

What to bring

Bring a list of any medicines you take, including supplements, and note any medical conditions, allergies or recent surgery. If you have had X-rays or treatment elsewhere recently, mention it — it can avoid repeating imaging unnecessarily.

  • A list of current medication
  • Details of medical conditions and allergies
  • Notes on any previous dental treatment
  • Questions you would like answered

What usually happens

A first appointment is generally an examination rather than treatment. The dentist reviews your history, examines your teeth, gums, bite and soft tissues, and takes X-rays only if they are clinically justified. You then discuss what was found and what the options are.

Nothing has to be decided in the chair. Ask for the plan and the costs in writing if that helps you think it over.

If you feel anxious

Say so at the start. Agreeing a simple stop signal, asking for each step to be described before it happens, and booking a first appointment that is examination-only are all reasonable requests that many people find make a real difference.

This article is general information and is not a substitute for an examination. If something in your mouth is painful, changing or worrying you, please book a check-up.

  • Preventive

    Preventive Dental Check-up

    A structured examination of the teeth, gums and soft tissues, with X-rays when indicated and a personalised prevention plan.

    Read about this treatment
  • Preventive

    Teeth Cleaning and Polishing

    Professional removal of plaque, hardened deposits and surface stains, followed by polishing and personalised cleaning advice.

    Read about this treatment

Appointments

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